Yes, I am eating... sort of. I have two liters of lemonade each day. Here is a breakdown of the recipe.
Start with Organic Lemons
Roll and juice them to achieve 14 tablespoons
Add lemon juice to 2 Liters of filtered water
Use Grade "B" Pure Maple syrup, found at Whole Foods, Trader Joes, or any health food market
Add 14 tablespoons of syrup to the mixture. This is to sweeten and provide calories for the day
Finally, splash a half teaspoon of Cayenne Pepper into the lemonade. Sounds much grosser than it actually is. I was surprised myself the first time I tried it.
And voila, a detoxing Carina
During this time I won't be working out, at least not vigorously. Some walking and yoga seem sufficient to keep moving. Nothing like last time, where I decided to hike in the Holllywood Hills, finding myself lost and 10 miles from my car until I finally got the smarts to call a cab and take me back... 6 hours later.
So far, I'm still going strong. I started having detox headaches last night from my caffeine, sugar, preservatives withdrawal. Luckily that seems to have passed over night.
2 comments:
Thanks for the clarification. You are hard core lady! I don't know how anyone could stick with the same taste in their mouth for 10 days! Or without food...I'm starving just thinking of you. Keep up the good work!
Ditto Tiff's comments. That is some serioius dedication. Does that mean I couldn't have the five dark chocolate easter eggs I just ate?
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